![]() We made sure to look at all the contents of each vegan burger to ensure you’re going to be happy with the macro breakdown. Although vegan burgers won’t provide the same type of proteins or fats that meat does, they will still give you a healthy portion of plant-based protein as well as fiber. ![]() How We Ranked Our Picksīelow are the key features we looked at when choosing our top vegan burger picks: Nutritional Contentsįor the most part, anyone choosing a vegan burger over a beef burger is going to want to know what the nutritional content and macros consists of. Beef burgers produce a ton of CO2 emissions (one burger takes 50kg of CO2) and waste thousands of liters throughout the product process (one burger uses 2,500 liters of water). How? Mainly through the production of meat. Meatless options not only provide health benefits but reducing the amount of meat we consume helps our environment. However, with the proper alternatives, you can fill those cravings with a number of vegan options. Switching over to vegan foods isn’t easy for many people because we’ve become so accustomed to having meat in our daily lives. A lot of people substitute vegan options for certain meals throughout the day, but then still have their meats when they crave it. Many people think that “going vegan” is a complete lifestyle change and you now have to completely avoid meats. ![]() Why Vegan?īefore we get into our favorite burgers, let’s quickly discuss why a vegan alternative might be better for you. So how do you know which one to choose? In this article, we’ll go through the best options for vegan burgers and why we chose them. However, as the demand continues to grow, so do the options for vegan alternatives. Vegan (or meatless) burgers have gained massive popularity over the last few years and the trend doesn’t seem to be slowing down! Athletes are doing it, major fast-food chains are offering meatless options, and many grocery stores now have sections dedicated to vegan alternatives. ![]()
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